Anxiety Disorder

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Anxiety disorder is one of the most common mental health conditions that affects how a person feels, behaves, and functions in daily life. While occasional anxiety is a normal response to stress, persistent and intense anxiety that disrupts everyday activities may signal an anxiety disorder.
Anxiety Disorder

Individuals may experience a mix of emotional and physical symptoms - from overwhelming worry and fear to rapid heartbeat, excessive sweating, or breathlessness. These episodes can be short-lived or continue for weeks, significantly impacting one's mental well-being and quality of life.

Symptoms of Anxiety Disorder

The symptoms of anxiety can vary from person to person and may be influenced by genetics, lifestyle, and environmental stressors. Common signs include:

  • Shortness of breath
  • Numbness or tingling in the hands and feet
  • Rapid heartbeat or palpitations
  • Increased blood pressure
  • Difficulty focusing or staying calm
  • Restlessness or irritability
  • Sleep disturbances or insomnia

Causes of Anxiety Disorder

Anxiety disorders often arise due to a combination of factors rather than a single cause. These may include:

  • Brain chemistry: Imbalance in neurotransmitters may affect emotional regulation.
  • Genetics: A family history of anxiety or other mental health issues can increase the risk.
  • Past trauma: Experiences such as abuse, neglect, or sudden life changes can leave lasting psychological effects.
  • Stressful lifestyle: Chronic stress from work, relationships, or health concerns may contribute to anxiety.

Our Approach to Care

At Mind Scan, we believe in a compassionate, personalized approach to managing anxiety disorders. Through careful assessment and understanding of the root causes, our treatment focuses on long-term strategies for mental wellness.

Dr. Twishampati Naskar has guided many individuals through their journey of healing from anxiety, using a blend of therapy, lifestyle interventions, and clinical care. The goal is not just symptom relief but empowering each person to regain control and improve overall emotional resilience.

Dr. Twishampati Naskar

Dr. Twishampati Naskar

Assistant Professor, MBBS, MD (Psychiatry), MIPS, FIACAMH

Consultant Psychiatrist in Siliguri, North Bengal

Frequently Asked Questions

What is the difference between normal stress and an anxiety disorder?

While stress is a common response to challenges, anxiety disorder involves excessive worry or fear that persists over time and interferes with daily life. If anxiety begins to affect your ability to function, it's time to seek professional support.

Symptoms include constant worry, restlessness, rapid heartbeat, sweating, shortness of breath, difficulty concentrating, and sleep problems. Physical symptoms may mimic other health issues, so evaluation by a mental health professional is recommended.

Yes. Many people benefit from therapy, particularly Cognitive Behavioral Therapy (CBT), relaxation techniques, and lifestyle changes. In some cases, medication may be recommended for short- or long-term support-but it is not always necessary.

Recovery timelines vary. Some individuals experience improvement within weeks of therapy, while others may need longer-term care. At Mind Scan, we create personalized plans to help you feel better at your own pace.

Absolutely. With the right support and treatment, individuals with anxiety can regain control, improve their quality of life, and pursue their goals confidently. Early intervention makes a significant difference.

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